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Sober Living

Sober Living

The challenges of the addiction recovery go far beyond the treatment process itself. After a program has ended, patients must take what they have learned about their behavior and transfer it into normal living. Sober Living programs in North Carolina that provide housing and the support of others working on their recovery, can benefit many individuals who are trying to stay clean and sober.

What Is Sober Living?

Sober Living provides housing in the form of apartments or a group home for individuals who are recovering from addiction problems. The residents must hold down a job and contribute to the welfare of the facility. Residents must meet regularly to work on problems that develop and find solutions as a group. Attendance at 12-step meetings, as well as other recovery support services, is encouraged to maintain abstinence. Generally, residents can stay as long as they need.

Who Can Benefit From A Sober Living Facility?

Individuals who have completed treatment and whose home environment does not offer the stability needed to maintain sobriety, can benefit from Sober Living facilities in North Carolina. In some cases, individuals may have become homeless during their addiction. These individuals can benefit from the practical living skills provided by a Sober Living facility. People who continue to need support and encouragement to maintain sobriety can benefit from the regular contact and experience of others who are working on their recovery. In Sober Living, individuals can be assured in a community that understands the special problems of resisting cravings and dealing with the daily frustrations of rebuilding a life after addiction.

Does Sober Living Really Help Recovering Addicts?

A number of studies by the National Institutes of Health, have found that independent living facilities, such as Sober Living, increase abstinence rates and provide a positive environment for those rebuilding their lives after addiction. The interaction with other individuals facing the same problems, has a beneficial effect on patients who continue to deal with ongoing cravings after a formal treatment program is over. These residents are also able to raise the alert when they see the familiar signs of relapse. The rules imposed by the facility, are often the first time individuals have been forced to comply with such an environment, and this discipline helps them in other areas of their lives.

What Happens In A Sober Living Facility?

  • Residents are expected to live by the rules of the facility, to remain abstinent from substances, and to hold down a job.
  • On days when dealing with addiction and its aftermath are difficult, residents can rely on others who understand the problems involved in recovery and can offer both empathy and practical solutions.
  • Residents are expected to be helpful and encouraging to others, which increases self-esteem and confidence in those struggling with addiction.